Wayport is absolute complete and utter crap. I have had to call to get my connection working each of the last two days, and I am in the same room! I would write them a letter, but companies don't read those anymore. Well, brought to you by the crappiest internet service in the world, here are some links...
The CPerfTimer timer class - This has been around for awhile, but it came up again today so I figured it needed a link. This timer provides microsecond accuracy, as opposed to the +- 10 millisecond accuracy of the DateTime class.