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Researchers find connection between lack of sleep and weight gain

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Merill Fernando

Posts: 589
Nickname: merill
Registered: Sep, 2003

Merill Fernando is an MCSD in .NET and a Microsoft Certfied Trainer
Researchers find connection between lack of sleep and weight gain Posted: Dec 15, 2004 2:04 PM
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Original Post: Researchers find connection between lack of sleep and weight gain
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Feed Description: Merill is a Software Architect at Business Technology Alliance. Merilll is an MCSD in .NET and a Microsoft Certfied Trainer. In this feed he will be regularly posting on the challenges faced when migrating from a Microsoft DNA architecture to Microsoft .NET 		Latest .NET Buzz Posts
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Shortage of sleep is linked to obesity, according to research published yesterday. Lack of sleep boosts levels of a hormone that triggers appetite and lowers levels of a hormone that tells your body it is full according to the team. The scientists will now study whether obese people should sleep more to lose weight. [The Old New Thing]

 

Now, that explains why I’ve been putting on lately.

Read: Researchers find connection between lack of sleep and weight gain

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